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	<title>The U.T. Health Science Center at Tyler - Health Connection &#187; Exercise</title>
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		<title>Exercise &amp; Arthritis &#8211; Lori Andrews, PT</title>
		<link>http://www.healthconnection.tv/topics/2011/04/exercise-arthritis-lori-andrews-pt/</link>
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		<pubDate>Sun, 03 Apr 2011 19:25:17 +0000</pubDate>
		<dc:creator>Paul Gleiser</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[arthritis]]></category>
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		<category><![CDATA[joint pain]]></category>

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		<description><![CDATA[When your joints are stiff and painful from arthritis, your first instinct might be to avoid exercise. But the truth is that appropriate exercise is likely to be just the thing to reduce inflammation and pain and to restore your ability to engage in normal daily activity. Licensed Physical Therapist Lori Andrews from the University [...]]]></description>
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		<title>Exercise for Couch Potatoes &#8211; Dr. David Di Paolo</title>
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		<pubDate>Sun, 25 Apr 2010 21:51:50 +0000</pubDate>
		<dc:creator>Paul Gleiser</dc:creator>
				<category><![CDATA[Exercise]]></category>

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		<description><![CDATA[Of all the health problems that most of us are likely to face, the most common and the most persistent are high blood pressure, heart disease and diabetes. The good news is that all three of these chronic conditions can be prevented or dramatically improved through a regimen of low cost, moderate exercise five days [...]]]></description>
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