- The U.T. Health Science Center at Tyler – Health Connection - http://www.healthconnection.tv/topics -
Starving for Sunlight – Vitamin D3 – Dr. Ryan Menard
Posted By Paul Gleiser On June 1, 2013 @ 10:30 am In Sun & Sunburn,Vitamins | Comments Disabled
Vitamin D3 may be the most talked-about vitamin of the decade. Low blood levels of vitamin D have been associated with asthma, cancer, depression, heart disease, diabetes and even weight gain. The U.T. Health Science Center’s Dr. Ryan Menard talks about vitamin D in this post to HealthConnection.tv.
How important is vitamin D to our health? (first question)
How serious is a vitamin D deficiency? (skip to 1:30)
Why have we heard so much about vitamin D in the news lately? (skip to 3:00)
What are the symptoms of a vitamin D deficiency? (skip to 3:38)
Should I be taking vitamin D supplements and are they safe? (skip to 4:48)
How much vitamin D should I take? (skip to 5:20)
Is it possible to take too much vitamin D? (skip to 6:17)
What other ways can I increase my vitamin D? (skip to 6:49)
Can vitamin D help with weight loss? (skip to 8:15)
Article printed from The U.T. Health Science Center at Tyler – Health Connection: http://www.healthconnection.tv/topics
URL to article: http://www.healthconnection.tv/topics/2013/06/vitamin-d3-dr-ryan-menard/
Copyright © 2009 Univeristy of Texas at Tyler Health Connection. All rights reserved.